After a few years into motherhood, I found a love for movement through group fitness. Everything from barre to kickboxing, I was hooked. Fast forward to today: a handful of certifications, including a group fitness certification and a pain-free performance specialist certification, I currently am a strength training and kickboxing coach at the Yard. There is something humbling and rewarding about being a part of someone else’s success. I get to show people that their bodies are capable of doing hard things and if you put in the hard work, you will only get better, faster, and stronger. YES, YOU CAN!