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Transformations Program

The main principle of the program is sustainability so for that to be true you need to make it happen even when you are busy or it will always take a back seat.
  • 8- weeks fully guided and tailored nutrition fitness
  • 3 one on one appointments for assessments
  • 3 Group fit tests
  • Full meal planning support
  • Cook Book
  • Weekly nutrition meetings
  • Weekly Sunday training and group events
  • Weekly nutrition tips and challenges
  • Group accountability forum
  • App access for workouts and travel support
  • 145 page Participants binder with nutrition worksheets, meal plans, shopping lists and more
  • Pre and post workout meal plan
  • Supplement support
A Good Kickoff


Kettle Bell

Start Your Training


1441 SW Chandler Ave, Suite 106,
Bend, OR 97702

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